Sleeping late

            According to Mary Carskadon (2009), students and teenagers should spend nine hours of sleep. Sleeping fewer hours affect students to concentrate in school especially in the morning. I spent a lot of time doing homework. That’s why I’m always sleeping late. So I think about the solution to manage the time (time table), and I should ask teachers when I don’t understand how to do it.

            Based on Megessays website.(2009), said that teenagers who are trying to get a good grades, doing homework, extra activities might lead to sleeping losses, Sometimes, they might get stress about the project, experiment which effects their health such as memory, Chronic pain, and difficult to control their emotional. To solve the problem is to get more sleep and get better sleep. For me, I have a problem with spending many hours doing homework. So this is a plan, I planned to finish my homework in school and finish the project at home because most of the projects are using computer. For example, after 3:10 AM I will go to the canteen and tried to finish homework as fast as I can, for housework and projects, I will do it at home. These would help me to get more sleep and get better sleep!

            However, taking extra class won’t help myself to finish my homework faster, because it spend a lot of time and I will not have time to do other homework. So I tried to solve this problem by asking teacher when I don’t understand and try to finish doing homework in school. The benefits of the solution that I have done, I can get more sleep, which will allow me to have more time to rest. Also, organizing time or setting the best time will help me to work properly. This essay reminds me how to organize your time and how to get more sleep without worried about homework.

Bibliography

Improved Academic success. Science Daily. Retrieved November 8, 2009.

From http://www.sciencedaily.com/

The Effects of Sleep Deprivation on Brain and Behavio. Megaessays, Retrieved:  01/03/2008

from http://www.megaessays.com/viewpaper/73557.html

How to improve Grammar and Spelling skill

Some people don’t know how to use grammar and spelling correctly so in school or out side school that will be a big problem because if you write it wrong people will miss understand what you want to told the reader. Can you instantly retrieve from memory when and how to use whom and who, to mention one common error? Sonow I have to improve my grammar and spelling by READM, READ,AND READ!!! Look it up, write, and etymology. Just keep reading the next paragraph, I’ll show you how to stop this problem.

            According to the research, reading can be your hobbies. Used books are in expensive, and book trading and libraries are free. When you plan to read some thingyou have to make sure that you focus on that. If you are notsure about the word or the spelling you have to look it up, open dictionary or if you don’t want to carry a pocket dictionary with you, you can use the internet access or an online spelling site. Look at the mistake some word had the same sound but different spelling and meaning, you can learn by mistakes, by writing a story or essay, cause it ues all of grammar skills, it’s can help you to improve your spelling skill, writing is one of the most enjoyable way to practice english.

            Make sure you’re on the right track to leanr and how to improve your grammar and spelling skill. You can find your own way to remember it how can you will remember it, you have to do it again untill you are good in grammar anf spelling.

            I think if english is a scond language and I have to use it in the future to contack with the forengner I have to speak in english. Now my english is very poor so how can the forelegner can understand what I tyr to say. So I have to practice by listen and try to speak in englise as much as I can, read the books that are in english pratice by writing, do some reseach that will help me make my english better than this.

Bibliography :
Lavitov Gil, (2008) how to improve grammar skill-english essay!
webside:http://www.http://www.articlesbase.com/

mkh1958, eHow Member, (2010) How to Improve Spelling and Grammar Skills
webside: http://www.ehow.com/print/how_5187191_improve-spelling-grammar-skills.html 

How to improve English

English

                Do you think English is important to life? Today, we have to use English to communicate to people around the world. And I have to use English in my school because it is an international school. But most of the time, I don’t speak English to my friends because my English is horrible. I always speak Thai with my friends and if the teacher is walking pass me then I quickly change to English. That is why I can’t improve my English. So it’s time to improve my English because now, I’m grade 11. I’m high school student. My thesis statement is I will improve English by the method from the websites.

                There are so many ways to improve English. Most of it advice me to watch movies in English or use subtitle and listen to English songs and I try it at home But the most important solution is practice. I should watch movies or read books that you already know the story because when you meet the words that you don’t know the meaning so you can guess the meaning.  I should listen to English songs. I think this solution will make me improve fast because I love music. I will learn how to pronounce the words and this solution will be better if I have lyrics.Another popular way in Thailand is taking intensive English course. I saw lot of my friends do this solution. I don’t like this solution because it waste my times and money. From About.com, they said that I should practice talking in English in front of the mirror alone. It is better to practice English everyday than practice 3 hours for one day per week.

                I have try lot of solution, some really work and some don’t. I listen to English and that work to me. I learn new words and sentence. I have a song and lyric sheet then I open the song and read from the lyric. It looks easy to me. I learn correct way to pronounce the words. The solution that doesn’t work with me is watch English movies. I don’t like English movies, I like Thai. If I keep practice the solution every day, I’m sure that my English improve

Beare, Kenneth. (n.d.). How to improve your english. Retrieved from http://esl.about.com/od/englishlearningresources/ht/how_to_improve_english.htm

Beare, Kenneth. (n.d.). How to improve your vocabulary. Retrieved from http://esl.about.com/od/engilshvocabulary/ht/htvocab.htm

Cavella, Comstone. (01, December 2009). The best way to improve your english. Retrieved from http://www.ehow.com/way_5234148_ways-improve-english.html

Computer Addiction

“Computer addicts”, that’s what my family call me instead of my name. I always begin my day turning on my computer checking my emails and facebooks. As internet exploded these days, providing many information and entertainment faster and quicker, it became number one source of my entertainment. This essay will talk about the problem that I get from the computer addiction. For example my school grade going down, communication with people have been reduced and health problems caused by computer addiction, and find that one of the solution to the problem is to set the time to play computer.

One of the problems is my school grades are going down. I spent average 10 hours to play computer.  As a result I’m not able to finish my homework or to study for test. Also I can’t concentrate on class studies, because I always dreaming about games. I found some solutions to this problem. According to Hub pages.com (HUB Pages) setting the boundaries to play computer is one of the solution. To get rid out from this problem I slowly decreased the time I use the computer and later set time, like 1~2 hours maximum for entertainment. I also ask help from my family to control me from playing computer. This solution is very effective because I don’t have to spend a lot of money to seek for professional advisor.

Another problem is the health problem that I get from computer addiction. I was not able to sleep well, and my eye sight became bad, and also I gain weight. To solve this problem, helpguide.org (Help Guide) stated that try to replace the playing computer time to play sports or do healthy activities. By involving many activities with friends I can solve the problem as well as increase the communication with friends.

However, there were some solutions that I’ve done and it weren’t successful. One of them was to just  to stop using the computer, but sudden change in time of playing computer made me more addict to it. While setting the time boundaries allowed me to get more friends at school, able to finish my work on time, and grew many skills by replacing activities instead of playing computer. (HUB Pages) therefore, slowly decreasing the time and setting the time to play computer is the best way to solve computer addiction.

Bibliography:

Help Guide Organization: Internet Addiction Signs, Symptoms, Treatment and Self-Help. http://www.helpguide.org/mantal/internet_cybersex_addiction.htm.

Found on september 20, 2010

Hubpages: For Parents of Addicts or Addicts Themselves. http://hubpages.com/hub/computer-Game-Addiction---Parents--Preventions-and-solution.  Found on September 20, 2010.

Failing grade in physic

        Failing grade in physic

         Sometimes I have no idea why I am getting low grade in physics.I thought I was doing ok but when I get my report back,it tells a whole differrent story.Most students has a low grade once in a life,some of them feel hopeless after receiving such a low grade.I am one of them who also face this problem so I have to find the way to deal with it which can affect how well I do the next semester.

         According to wikihow.com(2010),everybody has a bad grade once in their life times.Result is that one will feel bad and upset about it.The first thing I deal with it is don’t focus too much on the fact that I did get a bad grade since I can not change the past.Instead,I go back to look at my errors and try to fix it so I don’t have to face this problem again.

         Another way of getting a better grade is get extra help,maybe from teachers or friends stated by wikihow.com,They can point out ways to work on improving in the future or if this don’t really help,I might sign up with the tutor.

         Last thing is developing better study habbit(knowledgeoman.com).It could be done in many ways.For me, I give myself plenty of time to review my notes and textbooks and if I have more time I will try to answer the question from this lesson.

         To conclude,one may get over this problem by cheating like copying the work from friends but this could not help for long term.Dealing with failing grade is not hard if I really want to improve it.I will not think too much about it because I can not change anything.Getting extra help and developing study habbit may considered as a way that really work.The best solution is I have to know my weakness and try to improve it in different ways.

Bibliography :

       Wikihow.com.(2010). How to deal with a bad grade

               http://www.wikihow.com/Deal-With-a-Bad-Grade 

               Retrieve on september21,2010

        Knowledgeoman.(2009); Dealing with Bad grades

              http://www.knowledgeoman.com/forums/showthread.php?t=7456

              Retrieve on september21,2010